Tag:vitamin B6

Is Undermethylation triggering your OCD?
vitamins, minerals, diet, food, supplements, Vitamin B6, calcium, magnesium, methionine, stress, lifestyle, sleep, obsessive compulsive disorder, OCD, mental health, addiction, fatigue, depression, anxiety, symptoms, mood, heat, nausea, saliva, sweating, allergies, hot, migraines

Sometimes referred to as Histadelia, Undermethylation is a condition that is starting to gain recognition in the medical community as a possible contributor to obsessive compulsive disorders, depression, anxiety and addictions. The hallmark of undermethylation is low levels of calcium, magnesium, vitamin B6 and methionine as well as very high levels of folic acid. Common […]

Medications that deplete nutrients and what you can do about it
medications, drugs, nutrient deficiency, chronic, long term use,Vitamin B6, Folate, Calcium, Magnesium, Vitamin C, Vitamin E, Vitamin D, Vitamin K, Iron, Vitamin B12, B-Carotene, Zinc, Glucocorticoids, statins, Diuretic, antidepressants, proton pump inhibitor, Corticosteroids, asprin, Oral Contraceptives

Medications are designed to make us better, however some medications, as they work to correct an imbalance, can deplete the body of nutrients and lead to other health problems. Nutritional depletion usually only occurs with chronic use of these medications, however the ramifications for health and well-being can be far reaching. The sensible solution to […]

Micronutrient deficiency linked to poor immune response to viruses

A review of current research, conducted by a team of German scientists has concluded that deficiencies in certain micronutrients may contribute to poor immune response in the body and promote the morbidity of certain viral infections. The researchers examined hundreds of studies conducted into the role of micronutrients in immune response to viral infection and […]

What is Pyroluria and can it be cured?
kryptopyrroles malvaria

Sometimes known as Malvaria, Pyroluria is a curious term that describes potentially harmful levels of something called kryptopyrroles in the body. While it’s not a recognised medical condition, several studies suggest that a high percentage of people with a history of mental illness test positive for Pyroluria. In a paper published in Nature, International Journal […]

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