There’s nothing to be ashamed of – so you ate too much, drank too much, loaded up on refined carbs and sugars and gave the gym a wide birth over the silly season. We all do it, and really there’s nothing wrong with having an end of year blow-out – as long as that blow-out
Are vitamins facing stricter regulation by the Therapeutic Goods Administration (TGA), as reported in some media outlets? The answer, thankfully, is no. To most people outside the health sector, the idea of regulating vitamins, in the same way we do prescription medication, seems like another case of bureaucratic over-reach. So what’s behind the media reports?