6 surprising ways to ward off the Christmas hangover

Christmas is almost upon us – a time of year when we all have waaaaay too much of all those things we know we shouldn’t. Sugar, refined carbs, things with scary sounding flavour enhancers, and of course, alcohol. And where there’s alcohol, there’s hangovers. Hangovers have been around as long as people have been fermenting 

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Forget detox – try the Pre-Christmas Prep!

We’re all familiar with the after-Christmas detox – that peculiar practice of making amends for all the rich foods, alcoholic lovelies and sugary confections we indulged in over the silly season. Even if you don’t have a personal acquaintance with the post-binge flush-out, you’ve at least heard of it, usually in January, from gloomy-faced friends 

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